Name: A Fearless Heart: How the Courage to be Compassionate can Transform our Lives (en Inglés)
Price: 17.79 EUR
Availability: InStock
Author: Jinpa, Thupten
ISBN: 9781101982921

portada A Fearless Heart: How the Courage to be Compassionate can Transform our Lives (en Inglés)

Formato

Libro Físico

Autor

Thupten Jinpa

Editorial

Avery Publishing Group

Año

2016

Idioma

Inglés

N° páginas

304

Encuadernación

Tapa Blanda

Dimensiones

22.6 x 15.2 x 2.0 cm

Peso

0.36 kg.

ISBN13

9781101982921

Categorías

Psicología de las emociones
Mindfulness: atención o conciencia plena
Meditación: mente, cuerpo y espíritu

A Fearless Heart: How the Courage to be Compassionate can Transform our Lives (en Inglés)

Thupten Jinpa (Autor) · Avery Publishing Group · Tapa Blanda

Libro Nuevo

17,79 €

19,77 €

Ahorras: 1,98 €

10% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 17 de Mayo y el Lunes 03 de Junio.

Lo recibirás en cualquier lugar de España entre 1 y 5 días hábiles luego del envío.

Reseña del libro "A Fearless Heart: How the Courage to be Compassionate can Transform our Lives (en Inglés)"

The highly acclaimed thought leader and English translator of the Dalai Lama shows us how compassion works as a powerful inner resource that can yield surprising and compelling benefits--not just for others, but for ourselves. The Buddhist practice of mindfulness first caught on in the West when we began to understand its many practical benefits. Now Thupten Jinpa, Ph.D., introduces a practice with even greater life-changing power: compassion. Based on the revolutionary course in Compassion Cultivation Training at Stanford that Jinpa helped to create, A Fearless Heart shows us that compassion can be a path through suffering, a key to robust health, and even an effective way to reach our goals. Yet we fear compassion. We worry that if we are too compassionate with others, they will take advantage of us, and too much self-compassion will make us slackers. Pulling from the latest Western research as well as traditional Buddhist psychology, Jinpa offers simple daily practices that will help readers train their compassion muscle for a greater meaning, connection, and fulfillment.