Name: Breathe Deep: An Illustrated Guide to the Transformative Power of Breathing (en Inglés)
Price: 15.43 EUR
Availability: InStock
Author: Maynerick Blaise, Misha
ISBN: 9781507220214

portada Breathe Deep: An Illustrated Guide to the Transformative Power of Breathing (en Inglés)

Formato

Libro Físico

Editorial

Adams Media Corporation

Autor

Maynerick Blaise, Misha

Idioma

Inglés

N° páginas

128

Encuadernación

Tapa Dura

Dimensiones

20.3 x 15.2 x 0.9 cm

Peso

0.27 kg.

ISBN13

9781507220214

Categorías

Anatomía
Fisiologiía
Biología humana
Estrés
Terapias complementarias, curación y salud

Breathe Deep: An Illustrated Guide to the Transformative Power of Breathing (en Inglés)

Maynerick Blaise, Misha (Autor) · Adams Media Corporation · Tapa Dura

Libro Nuevo

15,43 €

16,24 €

Ahorras: 0,81 €

5% descuento

Cantidad
Estado: Nuevo
Quedan 6 unidades

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Reseña del libro "Breathe Deep: An Illustrated Guide to the Transformative Power of Breathing (en Inglés)"

Take a deep breath and get lost in this illustrated guide to the transformative power of breathing combining inspiration, instruction, and amazing illustrations to create a one-of-a-kind book about the popular practice of breath work. Breathing happens. All day long you are sustained by the movement of air in and out of your lungs. Because it's a natural function most people don't give much thought to it. But when you consciously engage your breath, incredible things can happen. Filled with vibrant art, meaningful quotes, practical exercises, and lighthearted humor, Breathe Deep stokes the curious mind and inspires a deeper relationship with the power of breath. Drawing upon both ancient wisdom and cutting-edge science, Breathe Deep delves into the mechanics of respiration and the proven physical and emotional benefits of conscious breathing. As a bridge that unites body and mind, breath work is a powerful tool that can be used to calm anxiety and transform limiting mindsets.