Name: Buddhism for Beginners: A Guide to Enlightened Living (en Inglés)
Price: 13.05 EUR
Availability: InStock
Author: Simpkins, C. Alexander ; Simpkins, Annellen
ISBN: 9780804852616

portada Buddhism for Beginners: A Guide to Enlightened Living (en Inglés)

Formato

Libro Físico

Autor

C. Alexander Simpkins

Annellen Simpkins

Editorial

Tuttle Publishing

Idioma

Inglés

N° páginas

128

Encuadernación

Tapa Dura

Dimensiones

19.6 x 13.5 x 2.0 cm

Peso

0.27 kg.

ISBN13

9780804852616

Categorías

Filosofía de asia y de la india
Vida y práctica budistas
Mindfulness: atención o conciencia plena
Meditación: mente, cuerpo y espíritu

Buddhism for Beginners: A Guide to Enlightened Living (en Inglés)

C. Alexander Simpkins (Autor) · Annellen Simpkins (Autor) · Tuttle Publishing · Tapa Dura

Libro Nuevo

13,05 €

13,74 €

Ahorras: 0,69 €

5% descuento

Envío normal

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Reseña del libro "Buddhism for Beginners: A Guide to Enlightened Living (en Inglés)"

For those searching for mindful moments or for a more engaged way of navigating life in the twenty-first century, Buddhism for Beginners opens the door to understanding Buddhism's key concepts and practices. The authors tap into their years of training and study in meditation, martial arts and Eastern philosophy to bring readers a comprehensive introduction to the spiritual tenets and attainments that mark the pathway to enlightenment. In this new hardcover edition, the authors explain in clear and simple terms: The history of BuddhismThe key themes and belief systems (the Four Noble Truths, the Eightfold Path, Mahayana, nirvana and more)Ways of integrating Buddhist principles and philosophy into the everydayThe organizing notions and overarching thesis of Buddhism: to live fully aware in the moment, to see things as they truly are, and to recognize yourself as part of the wholeBuddhism's relevance todayBuddhism for Beginners then completes this introduction to meditation and mindful moments by offering simple exercises, practices and prompts reflective and supportive of the Buddhist teachings and tenets laid out in the volume, including filling- and clearing-the-mind meditations, performing acts of compassion and inner-peace and conflict-resolution exercises. An essential purchase for people looking to integrate Buddhist principles into their lives or for those seeking a more meaningful, mindful or meditative path.