Name: Conquering Anxiety: Stop Worrying, Beat Stress and Feel Happy Again (en Inglés)
Price: 17.80 EUR
Availability: InStock
Author: Nik Speakman; Eva Speakman
ISBN: 9781841883212

portada Conquering Anxiety: Stop Worrying, Beat Stress and Feel Happy Again (en Inglés)

Formato

Libro Físico

Editorial

Orion Spring

Autor

Nik Speakman; Eva Speakman

Año

2019

Idioma

Inglés

N° páginas

256

Encuadernación

Tapa Blanda

ISBN13

9781841883212

Categorías

Cognitivismo
Terapia cognitiva conductual

Conquering Anxiety: Stop Worrying, Beat Stress and Feel Happy Again (en Inglés)

Nik Speakman; Eva Speakman (Autor) · Orion Spring · Tapa Blanda

Libro Nuevo

17,80 €

18,74 €

Ahorras: 0,94 €

5% descuento

Envío normal

Se enviará desde nuestra bodega entre el Jueves 02 de Mayo y el Martes 07 de Mayo.

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Reseña del libro "Conquering Anxiety: Stop Worrying, Beat Stress and Feel Happy Again (en Inglés)"

The Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life.The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Their intellectual curiosity guided them through years of extensive research into behaviourism and conditioning, which led to the creation of their groundbreaking behavioural change therapy known as 'Schema Conditioning'. Based on the Speakmans' unique coaching method this book provides the key to eliminating anxiety. If you suffer from generalised anxiety, panic attacks or feel abnormally anxious about certain things, the Speakmans show you that you can overcome these conditions successfully and enjoy a healthy, carefree life.