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Hacking Life After 50: 10 Ways to Beat Father Time and Live a Long, Healthy, Joy-Filled Life (en Inglés)
James Alan Sturtevant
(Autor)
·
Mark Barnes
(Autor)
·
Times 10 Publications
· Tapa Blanda
Hacking Life After 50: 10 Ways to Beat Father Time and Live a Long, Healthy, Joy-Filled Life (en Inglés) - Sturtevant, James Alan ; Barnes, Mark
32,23 €
33,93 €
Ahorras: 1,70 €
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Origen: Estados Unidos
(Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el
Miércoles 19 de Junio y el
Lunes 08 de Julio.
Lo recibirás en cualquier lugar de España entre 1 y 5 días hábiles luego del envío.
Reseña del libro "Hacking Life After 50: 10 Ways to Beat Father Time and Live a Long, Healthy, Joy-Filled Life (en Inglés)"
Father Time is running scared, because life after 50 just got hacked!After-50s life used to be overwhelming. It made people think their best years were gone, even when they felt great and had a lot more to give. Hacking Life After 50 shares 10 strategies you can use today to live a long, happy, joy-filled life and keep Father Time on the run.After-50s Club members and health and fitness practitioners Sturtevant and Barnes show you how to: Create purpose in life's Act IIBuild momentum regardless of ageMaster meal planning without sacrificing the foods you loveReclaim muscle, prevent injuries, and prolong functional movementDiscover simple acts that promote healthy, happy livingSleep better than ever, improving cellular health and longevityDabble in the exciting unknownThrive now, tomorrow, and foreverTake the first step to making life's Act II the best it can be. Read Hacking Life After 50 now.