Name: Healing Mushrooms: A Practical and Culinary Guide to Using Mushrooms for Whole Body Health (en Inglés)
Price: 18.05 EUR
Availability: InStock
Author: Isokauppila, Tero ; Hyman, Mark ; Four Sigmatic
ISBN: 9780735216020

portada Healing Mushrooms: A Practical and Culinary Guide to Using Mushrooms for Whole Body Health (en Inglés)

Formato

Libro Físico

Autor

Tero Isokauppila

Four Sigmatic

Prefacio de

Mark Hyman

Editorial

Avery Publishing Group

Año

2017

Idioma

Inglés

N° páginas

224

Encuadernación

Tapa Blanda

Dimensiones

22.6 x 15.2 x 1.5 cm

Peso

0.29 kg.

ISBN13

9780735216020

N° edición

Categorías

Healing Mushrooms: A Practical and Culinary Guide to Using Mushrooms for Whole Body Health (en Inglés)

Tero Isokauppila (Autor) · Four Sigmatic (Autor) · Mark Hyman (Prefacio de) · Avery Publishing Group · Tapa Blanda

Libro Físico

18,05 €

19,00 €

Ahorras: 0,95 €

5% descuento

Envío normal

Se enviará desde nuestra bodega entre el Martes 07 de Mayo y el Jueves 09 de Mayo.

Lo recibirás en cualquier lugar de España entre 1 y 5 días hábiles luego del envío.

Reseña del libro "Healing Mushrooms: A Practical and Culinary Guide to Using Mushrooms for Whole Body Health (en Inglés)"

The one and only resource on using adaptogenic mushrooms to boost immunity and promote whole body health the natural way. Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you'll learn about the ten most powerful mushrooms you can add to your daily diet to maximize your health gains. Though some of these mushrooms, like Tremella, Cordyceps, and Reishi will sound exotic, they're all easy to source online in extract form and easier to use in recipes. Even more familiar mushrooms, like Shiitake, Oyster, and Enoki, are full of seriously healing potential--you just have to know how to use them. Packed with practical information, fun illustrations, and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category and will be the go-to resource for adding mushrooms to your health and wellness regimen.