Reseña del libro "Life Be-Ing in it: Navigating Your own Life (en Inglés)"
If only I knew then…what I know now. What if I’d made different choices? How would those choices have changed the whole outcome of my life? Significantly I can imagine, and immeasurably. To have known and to have fully understood ALL my choices, decisions, actions and responses would have a cause of effect… and how my own attitudes, mindset and beliefs would pave my way either negatively or positively. Happiness can BE present in our life, no matter what is happening in our/the outer world. Our outer-world, is the part we have limited or no control over, for example, other people’s choices, decisions, responses and actions. We have NO control over what other people do nor how they chose to BE! Our inner-world, the hidden part of ourselves (our Self) IS within our control, and we can determine who we shall BE and become in relation to all our own choices, decisions responses and actions. If we can grasp the fundamental state of BEING truly and authentically who we are, making the best choices we can, and consistently honoring our highest SELF, our path is meaningfully simplified. Yet amplified in effectiveness and meaningfulness. We will experience less drama and sustain REAL ‘happiness,’ within our own Self every day, rather than joining the multitudes who are chasing an ‘elusive’ happiness from outside of themselves, which is dependent on outside conditions being met. Just by BEING who you are. The real authentic you. BECOMING the best version of your Self. Remaining open to change, learning and growing. BELONGING to a family of your own choosing. Surround yourself with people who love you. Truly love you in actions as well as words. BELIEVING everything will come together at the perfect time. Hope for the future. This book is part memoir, part self-help where I share true everyday stories from my own life with ASK YOUR SELF and FOCUS POINTS at the end of each chapter, challenging the reader to think about their own life and make positive changes to embrace their life fully, openly and honestly. 32+ Chapters/300 pagesABOUT THE AUTHOR Born in Perth, Western Australia, in January 1968. Teresa has two grown children from her first marriage and is now married to Brett. To add to her diverse skills and life experience she is studying towards a Diploma in Life Coaching & an Accreditation in Cognitive Behavioral Therapy. In her early years she struggled with loneliness and developed unhealthy patterns of attachment in her relationships. Her entire life has been an exciting journey of SELF-discovery and SELF-acceptance, now recognizing her deepest need is to BE exactly who she is at her truest most authentic SELF! Throughout this book you will sense her openness and honesty as she shares her triumphs and disappointments. YOU will BE encouraged to accept your SELF wholeheartedly, and pursue a well-lived life which will ultimately lead you to your LIFE purpose. It doesn't matter what age you are, YOU can BECOME your best SELF, simply by the choices you make, EVERY single day. BEING who you truly are.BECOMING the best version of your Self.BELONGING to a family of your own choosing. Being in harmony with our true authentic Self means making good decisions consistently, and not intentionally causing injury to others.Making right choices so we can sleep peacefully at night, knowing in our heart today we didn’t hurt anyone, emotionally, physically or spiritually, and as importantly, we didn’t hurt our Self. The relationship we have with our Self is the most important relationship and the ultimate decider on whether we will experience genuine happiness or not.BELIEVING all things work together for good.HAPPINESS S A GREAT RELATIONSHIP WITH YOUR SELF>
