Name: nutrition optimization for health and longevity (en Inglés)
Price: 24.81 EUR
Availability: InStock
Author: Herbert Zeng, Zeng ; Herbert Zeng
ISBN: 9781440196997

portada nutrition optimization for health and longevity (en Inglés)

Formato

Libro Físico

Autor

Zeng Herbert Zeng

Editorial

iUniverse

Año

2010

Idioma

Inglés

N° páginas

372

Encuadernación

Tapa Dura

Dimensiones

22.9 x 15.2 x 2.5 cm

Peso

0.70 kg.

ISBN

1440196990

ISBN13

9781440196997

Categorías

Dietas y régimen alimenticio, nutrición

nutrition optimization for health and longevity (en Inglés)

Zeng Herbert Zeng (Autor) · iUniverse · Tapa Dura

Libro Nuevo

24,81 €

26,12 €

Ahorras: 1,31 €

5% descuento

Envío normal

Se enviará desde nuestra bodega entre el Viernes 03 de Mayo y el Martes 07 de Mayo.

Lo recibirás en cualquier lugar de España entre 1 y 5 días hábiles luego del envío.

Reseña del libro "nutrition optimization for health and longevity (en Inglés)"

Do you want to live longer with optimum health? Do you want to know how to achieve longevity through nutrition optimization? In Nutrition Optimization for Health and Longevity, Dr. Herbert Zeng teaches you how to optimize what you breathe, drink, and eat to meet your body's needs. In particular, it instructs you how to optimize the nutrition of the foods you eat to satisfy your daily energy and nutrition requirements using a step-by-step procedure. From the optimization point of view, you can eat any kinds of food, but they must be in the right amounts, with the right combinations, in the right time (age) in order to satisfy your daily energy and nutrition requirements. In addition, Dr. Zeng presents some very useful knowledge including two theories of aging and disease to help you understand why you need nutrition, and what kinds and amounts of nutrients you require. It explains why nutrition optimization can help improve your health and prolong your longevity, whether you are a normal weight, overweight or obese, have diabetes, or Alzheimer's disease. This unique book also summarizes ORAC, Oxygen Radical Absorption Capacity, and energy and nutrition values of selected foods that can meet our needs.