Reseña del libro "Optimize Your Body, Heal Your Mind (en Inglés)"
Isn't it time you found a solution? You've spent years and lots of money trying to "manage" your low energy, emotionally-distant attitude, up-and-down mood swings, and low libido. You rarely get a good night's sleep. You can't find the words to explain it all, but you're tired...just tired. If you are looking for help to believe in your dreams again, this is your book.Learn how your genetics, hormones, inflammation levels, gastrointestinal health, traumatic past, and other personal and lifestyle factors influence your mental health. Overcome your anxiety, depression, bipolar disorder, schizophrenia, PTSD, OCD, and more.Using the P7 Protocol(TM), others have been able to overcome these same challenges and so can you. Start living life on your terms. It's time for you to get that degree, career, or relationship you've always wanted. It's time to finally feel happy, loved, and valued. Are you ready?
