Libro Running Injuries: Treatment and Prevention De Jeff Galloway; David Hannaford

portada Running Injuries: Treatment and Prevention

Formato

Libro Físico

Editorial

Meyer & Meyer Fachverlag Und Buchhandel Gmbh

Autor

Jeff Galloway; David Hannaford

Idioma

Inglés

N° páginas

167

Encuadernación

Tapa Blanda

ISBN

1841262846

ISBN13

9781841262840

Running Injuries: Treatment and Prevention

Jeff Galloway; David Hannaford (Autor) · Meyer & Meyer Fachverlag Und Buchhandel Gmbh · Tapa Blanda

Sin Stock

Reseña del libro "Running Injuries: Treatment and Prevention"

"Running Injuries - Treatment and Prevention" offers easy to access tips on treating and avoiding injuries. It is written in a language that is easy to understand. This book will help runners and walkers understand how injuries occur, how to print them, how to heal them: knee, foot, calf, iliotibial band, plantar fasciia, achilles tendon, neuroma, and much more. There is also a section on coming back from an injury and exercising while injured.