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Start Where Others Stop: 9 Strategies for Optimising Your Mind (-) (en Inglés)
Zack George (Autor)
·
Seven Dials
· Tapa Blanda
Start Where Others Stop: 9 Strategies for Optimising Your Mind (-) (en Inglés) - Zack George
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Reseña del libro "Start Where Others Stop: 9 Strategies for Optimising Your Mind (-) (en Inglés)"
PRE-ORDER NOW: science-backed exercises and personalised programme to building resilience and smashing your goals - from the UK's fittest man. 'Read this book, improve your life' - JAKE HUMPHREY, TV presenter and host of The High Performance Podcast______________________Set goals. Overcome challenges. Achieve Anything Zack George knows exactly what it's like to struggle with motivation. As a child, he was severely overweight and deeply unhappy in his body; but now, he is the UK's fittest man. Revealing the strategies that Zack has used to become an elite athlete and one of the fittest men in the world, Start Where Others Stop is an empowering and practical guide for anyone with a goal. Whether it's related to fitness, weight, work, relationships or more, this book is a personalised plan to building the mentality that will help you get to where you want to be. With science-backed exercises interwoven throughout Zack's personal story - including his attempts to build a career as a personal trainer, set up his own gym, and confronting the fact that he is one of the few leading Black athletes in his sport - this an honest and practical blueprint to achieving your goals. ______________________ 'Zack George is a true inspiration' - ERIC ROZA, CEO, CrossFit
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El libro está escrito en Inglés.
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