Compartir
Tai chi Ball Qigong: For Health and Martial Arts (en Inglés)
Jwing-Ming Yang; David Grantham (Autor)
·
Ymaa Publication Center
· Tapa Blanda
Tai chi Ball Qigong: For Health and Martial Arts (en Inglés) - Jwing-Ming Yang; David Grantham
24,93 €
26,24 €
Ahorras: 1,31 €
Elige la lista en la que quieres agregar tu producto o crea una nueva lista
✓ Producto agregado correctamente a la lista de deseos.
Ir a Mis ListasSe enviará desde nuestra bodega entre el
Viernes 10 de Mayo y el
Miércoles 15 de Mayo.
Lo recibirás en cualquier lugar de España entre 1 y 5 días hábiles luego del envío.
Reseña del libro "Tai chi Ball Qigong: For Health and Martial Arts (en Inglés)"
Gold Winner - 2011 IP's Living Now Awards Honorable Mention - 2011 Eric Hoffer Award WHAT IS TAI CHI BALL? Tai Chi Ball training used to be common practice in both external and internal martial arts. Unfortunately, due to its secrecy, fewer and fewer people have learned it. Today the art of Tai Chi Ball Qigong is almost forgotten. HOW CAN I USE IT? Fortunately, this book (and the companion DVDs) allows interested students to practice this effective training and incorporate it into their general exercise routine, or martial arts regimen. HOW WILL TAI CHI BALL TRAINING BENEFIT ME? For martial artists, Tai Chi Ball Qigong training can strengthen the torso, condition the muscles, and increase physical power by using the mind to lead the qi. It can be a major training tool to enhance pushing hands ability. For general exercise, Tai Chi Ball Qigong training helps those who might overly focus on 'core body exercises' to strengthen their hips, knees, and ankles. You will learn to move the vertebrae of the spine, increase energy through various breathing techniques, and learn to move many joints properly at different angles.
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
Todos los libros de nuestro catálogo son Originales.
El libro está escrito en Inglés.
La encuadernación de esta edición es Tapa Blanda.
✓ Producto agregado correctamente al carro, Ir a Pagar.