Compartir
Taking Charge of Adult Adhd: Proven Strategies to Succeed at Work, at Home, and in Relationships (en Inglés)
Russell A. Barkley
(Autor)
·
Christine M. Benton
(Contribuciones de)
·
Guilford Publications
· Tapa Blanda
Taking Charge of Adult Adhd: Proven Strategies to Succeed at Work, at Home, and in Relationships (en Inglés) - Russell A. Barkley Christine M. Benton Russell A. Barkley
20,18 €
21,24 €
Ahorras: 1,06 €
Elige la lista en la que quieres agregar tu producto o crea una nueva lista
✓ Producto agregado correctamente a la lista de deseos.
Ir a Mis Listas
Se enviará desde nuestra bodega entre el
Martes 07 de Mayo y el
Viernes 10 de Mayo.
Lo recibirás en cualquier lugar de España entre 1 y 5 días hábiles luego del envío.
Reseña del libro "Taking Charge of Adult Adhd: Proven Strategies to Succeed at Work, at Home, and in Relationships (en Inglés)"
If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips--all science-based. Featuring the latest resources and medication facts, the revised and updated second edition includes new or expanded discussions of mindfulness, emotional self-control, time management, building a successful career, maintaining a healthy lifestyle, and more. Finally, an authoritative one-stop resource to help you take back your life from ADHD.
