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Talking About Bpd: A Stigma-Free Guide to Living a Calmer, Happier Life With Borderline Personality Disorder (en Inglés)
Rosie Cappuccino
(Autor)
·
Kimberley Wilson
(Prefacio de)
·
Jessica Kingsley Publishers
· Tapa Blanda
Talking About Bpd: A Stigma-Free Guide to Living a Calmer, Happier Life With Borderline Personality Disorder (en Inglés) - Wilson, Kimberley ; Cappuccino, Rosie
17,80 €
18,74 €
Ahorras: 0,94 €
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Reseña del libro "Talking About Bpd: A Stigma-Free Guide to Living a Calmer, Happier Life With Borderline Personality Disorder (en Inglés)"
'I am Rosie. I have BPD. I am not an attention-seeker, manipulative, dangerous, hopeless, unlovable, 'broken', 'difficult to reach' or 'unwilling to engage'. I am caring, creative, courageous, determined, full of life and love.' Talking About BPD is a positive, stigma-free guide to life with borderline personality disorder (BPD) from award-winning blogger Rosie Cappuccino. Addressing what BPD is, the journey to diagnosis and available treatments, Rosie offers advice on life with BPD and shares practical tips and DBT-based techniques for coping day to day. Topics such as how to talk about BPD to those around you, managing relationships and self-harm are also explored. Throughout, Rosie shares her own experiences and works to dispel stigma and challenge the stereotypes often associated with the disorder. This much-needed, hopeful guide will offer support, understanding, validation and empowerment for all living with BPD, as well as those who support them.
