Name: The Feeling Good Handbook (en Inglés)
Price: 15.43 EUR
Availability: InStock
Author: Burns, David D.
ISBN: 9780452281325

portada The Feeling Good Handbook (en Inglés)

Formato

Libro Físico

Autor

David D. Burns

Editorial

Plume Books

Año

1999

Idioma

Inglés

N° páginas

768

Encuadernación

Tapa Blanda

Dimensiones

22.6 x 15.0 x 4.3 cm

Peso

0.73 kg.

ISBN

0452281326

ISBN13

9780452281325

N° edición

0002

Categorías

Cognitivismo
Terapia cognitiva conductual

The Feeling Good Handbook (en Inglés)

David D. Burns (Autor) · Plume Books · Tapa Blanda

Libro Nuevo

15,43 €

16,24 €

Ahorras: 0,81 €

5% descuento

Envío normal

Se enviará desde nuestra bodega entre el Viernes 26 de Abril y el Jueves 02 de Mayo.

Lo recibirás en cualquier lugar de España entre 1 y 5 días hábiles luego del envío.

Reseña del libro "The Feeling Good Handbook (en Inglés)"

From the author of the national bestseller Feeling Good: The New Mood Therapy comes a guide to mental wellness that helps you get beyond depression and anxiety and make life an exhilarating experience! With his phenomenally successful Feeling Good: The New Mood Therapy, Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. In this bestselling companion, he reveals powerful new techniques and provides step-by-step exercises that help you cope with the full range of everyday problems. - Free yourself from fears, phobias, and panic attacks.- Overcome self-defeating attitudes.- Discover the five secrets of intimate communication.- Put an end to marital conflict.- Conquer procrastination and unleash your potential for success. With everything you need to know about commonly prescribed psychiatric drugs and anxiety disorders, such as agoraphobia and obsessive-compulsive disorder, this remarkable guide can show you how to feel good about yourself and the people you care about. You will discover that life can be an exhilarating experience. "A wonderful achievement--the best in its class."--M. Anthony Bates, clinical psychologist at Penn Presbyterian Medical Center in Philadelphia "Clear, systematic, forceful."--Albert Ellis, PhD, president of the Albert Ellis Institute