Name: The Little Book of Yoga
Price: 7.12 EUR
Availability: InStock
Author: Fiona Channon
ISBN: 9781911610694

Formato

Libro Físico

Editorial

Orange Hippo

Autor

Fiona Channon

Encuadernación

Tapa Dura

ISBN13

9781911610694

Categorías

Yoga como ejercicio

The Little Book of Yoga

Fiona Channon (Autor) · Orange Hippo · Tapa Dura

Libro Nuevo

7,12 €

7,49 €

Ahorras: 0,37 €

5% descuento

Envío normal

Se enviará desde nuestra bodega entre el Martes 28 de Mayo y el Viernes 31 de Mayo.

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Reseña del libro "The Little Book of Yoga"

The Little Book of Yoga is an inspiring introduction to everything you need to enhance your life using Yoga. Whether you're new to the practice or have been mastering flows for longer, this portable guide reinforces the tenants of the physical, mental and spiritual practices that yoga embodies. Containing all of the information you need, The Little Book of Yoga outlines the different kinds of yoga, the benefits derived from practising and busting the silly myths that surround it. Distilled in bite-size, digestible sections, you can expect to learn how to achieve mobility and to improve the body's ability to cope with common ailments through this form of exercise, as well as how this regime can lead to spiritual development and enlightenment.