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the reverse diet,lose 20, 50, 100 pounds or more by eating dinner for breakfast and breakfast for dinner (en Inglés)
Heidi Skolnik
(Autor)
·
Tricia Cunningham
(Autor)
·
Wiley
· Tapa Blanda
the reverse diet,lose 20, 50, 100 pounds or more by eating dinner for breakfast and breakfast for dinner (en Inglés) - Cunningham, Tricia ; Skolnik, Heidi
19,30 €
20,31 €
Ahorras: 1,02 €
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Origen: Estados Unidos
(Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el
Miércoles 12 de Junio y el
Lunes 01 de Julio.
Lo recibirás en cualquier lugar de España entre 1 y 5 días hábiles luego del envío.
Reseña del libro "the reverse diet,lose 20, 50, 100 pounds or more by eating dinner for breakfast and breakfast for dinner (en Inglés)"
Enjoy delicious foods, reduce cravings, and lose weight!"The Reverse Diet is a smart and effective way to lose weight--and keep it off ." --Lisa Callahan, M.D., author of The Fitness Factor "A simple, smart concept that will help people rethink the way they eat." --Matt Bean, Senior Editor, Men's Health magazineHave you tried diets on which you lost weight, only to have it creep back? This popular diet plan allows you to lose pounds and keep them off simply by reversing your meals. You fuel your body in the morning--when you need energy the most--then have healthy snacks, a hearty lunch, and a refreshing light dinner. Combining dozens of delicious recipes, several weeks of meal plans, and plenty of motivational tips and support, The Reverse Diet teaches you to: Determine the goal weight that's right for youChoose nutritious foods from the extensive Reverse Diet food listBreak through your emotional and motivational obstaclesReach and maintain a healthy weightHandle plateaus, problems, dining out, and slip-ups
