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Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness (en Inglés)
Brendan Brazier
(Autor)
·
Venus Williams
(Prefacio de)
·
Da Capo Lifelong Books
· Tapa Blanda
Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness (en Inglés) - Brazier, Brendan ; Williams, Venus
22,48 €
23,66 €
Ahorras: 1,18 €
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Origen: Estados Unidos
(Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el
Jueves 16 de Mayo y el
Miércoles 05 de Junio.
Lo recibirás en cualquier lugar de España entre 1 y 5 días hábiles luego del envío.
Reseña del libro "Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness (en Inglés)"
As nutrition consultant to the Cannonade-Garmin Cycling Teamas well as for several NHL, MLB, NFL, and Olympic athletesformer professional Ironman triathlete Brendan Brazier is one of the world's leading experts on nutrition for professional athletes. Here, Brendan presents his own easy system for total health and fitness, complete with new photos and step-by-step exercises, to get maximum results in minimal time. Whether you're a time-crunched beginner or an experienced athlete, Thrive Fitness will help you sculpt strong, lean muscles; enhance the quality of your sleep; reduce body fat; minimize your risk of disease; increase energy; sharpen mental clarity; cut sugar cravings; and prevent sports injuries. "
