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Yoga: Master Yoga Poses While Strengthening Your Body, Calming Your Mind and Be Stress Free (Yoga Philosophy for Mindfulness (en Inglés)
Julia Solloway
(Autor)
·
Rob Miles
· Tapa Blanda
Yoga: Master Yoga Poses While Strengthening Your Body, Calming Your Mind and Be Stress Free (Yoga Philosophy for Mindfulness (en Inglés) - Solloway, Julia
23,55 €
24,79 €
Ahorras: 1,24 €
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Origen: Estados Unidos
(Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el
Miércoles 07 de Agosto y el
Lunes 26 de Agosto.
Lo recibirás en cualquier lugar de España entre 1 y 5 días hábiles luego del envío.
Reseña del libro "Yoga: Master Yoga Poses While Strengthening Your Body, Calming Your Mind and Be Stress Free (Yoga Philosophy for Mindfulness (en Inglés)"
Many people make the excuse of having too little time or being too busy for their reasons for not doing yoga. But the reality is that yoga only requires a small amount of time dedicated to its practice per day.Here's some highlights of what you'll learn: The Science and History Of Yoga and Why It Works So WellWhat You Need To Buy To Do Yoga (Very Little)The 13 Different Styles Of Yoga And Which One Is Right For YouThe Most Common Yoga Myths And MistakesExactly How To Employ Mindfulness Strategies In Your Life That Result In A Happier, Healthier, More Balanced You.The Do's and Don'ts Of Practicing YogaHow To Instantly Deepen Your Connection To Your BodyThe yoga poses included in the book are easy to do, not only for beginners but also for those with low flexibility levels. They were chosen to take into account factors including age, flexibility levels, and health conditions practitioners may be experiencing.
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Todos los libros de nuestro catálogo son Originales.
El libro está escrito en Inglés.
La encuadernación de esta edición es Tapa Blanda.
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