Compartir
Healthy Eating for Life: An Intuitive Eating Workbook to Stop Dieting Forever (en Inglés)
Cara Harbstreet Ms Rd Ld (Autor)
·
Althea Press
· Tapa Blanda
Healthy Eating for Life: An Intuitive Eating Workbook to Stop Dieting Forever (en Inglés) - Cara Harbstreet Ms Rd Ld
17,57 €
18,50 €
Ahorras: 0,92 €
Elige la lista en la que quieres agregar tu producto o crea una nueva lista
✓ Producto agregado correctamente a la lista de deseos.
Ir a Mis Listas
Origen: Estados Unidos
(Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el
Miércoles 05 de Junio y el
Miércoles 19 de Junio.
Lo recibirás en cualquier lugar de España entre 1 y 5 días hábiles luego del envío.
Reseña del libro "Healthy Eating for Life: An Intuitive Eating Workbook to Stop Dieting Forever (en Inglés)"
Practical strategies for healthy eating habits and joyful wellbeing.Good health is about finding what works for you―rather than forcing yourself to follow the latest fad diet. The Healthy Eating for Life intuitive eating workbook shows how to improve your relationship with food by listening to your body’s cues instead of stressing over calorie counting and meal plans. You’ll enjoy mealtime again with the help of written exercises that offer a thoughtful and compassionate approach to forming healthy habits for life. So stop worrying about rules and restrictions, and start discovering the joy and ease of intuitive eating.This intuitive eating workbook includes:Say no to diet culture―Explore how restrictive diets can negatively impact your life, and why intuitive eating is a better option for your health and mental well-being.Reflect and tune in―Simple and repeatable intuitive eating exercises teach positive habits―like listening to your body, getting comfortable with your feelings, and more.Master intuitive eating―Discover a natural approach to healthy eating that focuses on food as self-care―then find ways to reintroduce nutritional considerations without falling into diet traps.Change the way you think about food and embrace the benefits of intuitive eating with Healthy Eating for Life.
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
Todos los libros de nuestro catálogo son Originales.
El libro está escrito en Inglés.
La encuadernación de esta edición es Tapa Blanda.
✓ Producto agregado correctamente al carro, Ir a Pagar.
