Name: jumpstart your metabolism,how to lose weight by changing the way you breathe (en Inglés)
Price: 10.52 EUR
Availability: InStock
Author: Grout, Pam
ISBN: 9780684843469

portada jumpstart your metabolism,how to lose weight by changing the way you breathe (en Inglés)

Formato

Libro Físico

Autor

Pam Grout

Editorial

Atria Books

Idioma

Inglés

N° páginas

176

Encuadernación

Tapa Blanda

Dimensiones

21.3 x 14.0 x 2.3 cm

Peso

0.41 kg.

ISBN

0684843463

ISBN13

9780684843469

Categorías

Dietas y régimen alimenticio, nutrición
Ejercicio y entrenamiento físicos

jumpstart your metabolism,how to lose weight by changing the way you breathe (en Inglés)

Pam Grout (Autor) · Atria Books · Tapa Blanda

Libro Nuevo

10,52 €

11,07 €

Ahorras: 0,55 €

5% descuento

Envío normal

Se enviará desde nuestra bodega entre el Viernes 10 de Mayo y el Martes 14 de Mayo.

Lo recibirás en cualquier lugar de España entre 1 y 5 días hábiles luego del envío.

Reseña del libro "jumpstart your metabolism,how to lose weight by changing the way you breathe (en Inglés)"

Jumpstart Your Metabolism reveals the easy but incredibly effective way to shed stubborn pounds--simply breathe. If you've tried every conceivable combination of diet and exercise and still can't shed those extra pounds, then perhaps you haven't discovered the hidden key to weight loss--proper breathing. By increasing the amount of oxygen you take in, you can help your body do a more efficient job of releasing hydrogen, the chief culprit in the storage of excess fat. And you'll be amazed at the benefits of learning to breathe the right way: -Reset your body's metabolism to burn calories more efficiently -Lose weight without complicated food restrictions or rigid exercise schedules -Feel more energized and less stressed Breathing coach Pam Grout will show you how with thirteen "energy cocktails," simple but powerful breathing exercises that you can incorporate into your daily routine, whether you're at your desk, in your car, standing in line, watching TV--nearly anywhere, anytime. Easy to learn and fun to do, the program in Jumpstart Your Metabolism will help you jumpstart the rest of your life!