Compartir
Mindfulness: Your Practical Guide to a Peaceful and Stress-Free Life (en Inglés)
Beatrice Anahata (Autor)
·
Kazravan Enterprises Llc
· Tapa Dura
Mindfulness: Your Practical Guide to a Peaceful and Stress-Free Life (en Inglés) - Beatrice Anahata
15,97 €
16,81 €
Ahorras: 0,84 €
Elige la lista en la que quieres agregar tu producto o crea una nueva lista
✓ Producto agregado correctamente a la lista de deseos.
Ir a Mis ListasSe enviará desde nuestra bodega entre el
Miércoles 12 de Junio y el
Viernes 14 de Junio.
Lo recibirás en cualquier lugar de España entre 1 y 5 días hábiles luego del envío.
Reseña del libro "Mindfulness: Your Practical Guide to a Peaceful and Stress-Free Life (en Inglés)"
Feeling stressed from everything that happens in your everyday life? Forgot what it was like to have peace of mind? It’s time to try Meditation! In today’s world, there are a lot of things that cloud people’s mind. This constant chatter and noise leads to feeling stressed and anxious all the time. This, in turn, can lead to a negative state of mind and also have adverse effects to one’s body. If you are one of these people, then it’s time to discover the power of mindfulness meditation. This guide will teach you everything you need to know on how to get started with meditation to regain your peace of mind and finally lead a stress-free life. What you’ll learn: • What is Meditation? • History of Meditation • Benefits of Meditation for the mind and body • Obstacles to Meditation • Different Meditation techniques • How to set up an ideal meditation environment • Step-by-step meditation exercises • And so much more! Finally be able to sleep soundly at night. Finally be able to control your emotions and thoughts. Grab your copy today and finally be able to live a peaceful and stress-free life!
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
Todos los libros de nuestro catálogo son Originales.
El libro está escrito en Inglés.
La encuadernación de esta edición es Tapa Dura.
✓ Producto agregado correctamente al carro, Ir a Pagar.
