Name: The art of Happiness: A Handbook for Living (en Inglés)
Price: 21.02 EUR
Availability: InStock
Author: Lama Dalai; Dalai Lama
ISBN: 9781573227544

portada The art of Happiness: A Handbook for Living (en Inglés)

The art of Happiness: A Handbook for Living (en Inglés)

Formato

Libro Físico

Autor

Dalai Lama

Editorial

Riverhead Books

Año

2020

Idioma

Inglés

N° páginas

336

Encuadernación

Tapa Blanda

Dimensiones

20.6 x 14.0 x 2.5 cm

Peso

0.33 kg.

ISBN13

9781573227544

Categorías

Espiritualidad y experiencia religiosa
Mente, cuerpo y espíritu: pensamiento y práctica

The art of Happiness: A Handbook for Living (en Inglés)

Dalai Lama (Autor) · Riverhead Books · Tapa Blanda

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Reseña del libro "The art of Happiness: A Handbook for Living (en Inglés)"

Available for the first time in trade paperback, the multi-million copy bestselling guide to happiness from His Holiness the Dalai Lama. Nearly every time you see him, he's laughing, or at least smiling. And he makes everyone else around him feel like smiling. He's the Dalai Lama, the spiritual and temporal leader of Tibet, a Nobel Prize winner, and a hugely sought-after speaker and statesman. Why is he so popular? Even after spending only a few minutes in his presence you can't help feeling happier. If you ask him if he's happy, even though he's suffered the loss of his country, the Dalai Lama will give you an unconditional yes. What's more, he'll tell you that happiness is the purpose of life, and that the very motion of our life is toward happiness. How to get there has always been the question. He's tried to answer it before, but he's never had the help of a psychiatrist to get the message across in a context we can easily understand. The Art of Happiness is the book that started the genre of happiness books, and it remains the cornerstone of the field of positive psychology. Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. Together with Dr. Howard Cutler, he explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist meditations mixed with a healthy dose of common sense, The Art of Happiness is a book that crosses the boundaries of traditions to help readers with difficulties common to all human beings. After being in print for ten years, this book has touched countless lives and uplifted spirits around the world.

Dalai Lama

(Autor)

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El Dalai Lama es el título otorgado al líder espiritual del budismo tibetano.
El actual, Tenzin Gyatso, nació el 6 de julio de 1935 en Taktser, Tíbet.
En 1959, tras la fallida rebelión tibetana contra el dominio chino, se exilió en
India.
Ha trabajado incansablemente por la paz mundial y la autonomía tibetana, lo
que le valió el Premio Nobel de la Paz en 1989. Es autor de numerosos libros
sobre espiritualidad y filosofía budista.

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