The Art of Living in the Present Moment. Discover the Power of Breath Awareness, and the Divine Within You (en Inglés) - Nima Sohal;NiRMAL SiNGH

The Art of Living in the Present Moment

Stop living in the past.

Stop worrying about the future.

Start living now.

This book is a simple guide to help you bring your attention to the present moment through awareness of your breath. It shows you how to calm your mind, reduce stress, and experience true inner peace.

Learn how to let go of overthinking, connect with yourself, and discover the power that already exists within you.

Your breath is your anchor.

Your present moment is your power.

Be aware.

Be calm.

Be present
Life is now near past and f