Name: The Good Vices: From Beer to Sex, the Surprising Truth About What's Actually Good for you (en Inglés)
Price: 18.14 EUR
Availability: InStock
Author: Dr. Harry Ofgang; Erik Ofgang
ISBN: 9780143131960

portada The Good Vices: From Beer to Sex, the Surprising Truth About What's Actually Good for you (en Inglés)

Formato

Libro Físico

Editorial

Tarcherperigee

Autor

Dr. Harry Ofgang; Erik Ofgang

Año

2019

Idioma

Inglés

N° páginas

208

Encuadernación

Tapa Blanda

ISBN13

9780143131960

N° edición

Categorías

Medicina popular y salud

The Good Vices: From Beer to Sex, the Surprising Truth About What's Actually Good for you (en Inglés)

Dr. Harry Ofgang; Erik Ofgang (Autor) · Tarcherperigee · Tapa Blanda

Libro Nuevo

18,14 €

19,09 €

Ahorras: 0,95 €

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Jueves 23 de Mayo y el Jueves 06 de Junio.

Lo recibirás en cualquier lugar de España entre 1 y 5 días hábiles luego del envío.

Reseña del libro "The Good Vices: From Beer to Sex, the Surprising Truth About What's Actually Good for you (en Inglés)"

Being healthy is easier, less expensive, and a whole lot more enjoyable than you think.Much of the health advice we receive today tells us that in order to be healthy, we must consume a Spartan diet, exercise with the intensity of an Olympic athlete, and take a drug for every ailment. We constantly worry about the foods we should or shouldn't be eating and the medical tests we have neglected to take. And all that worry costs us dearly--financially, emotionally, and physically.In The Good Vices, prominent naturopathic physician Dr. Harry Ofgang and health journalist Erik Ofgang tear down decades of myth and prejudice to reveal how some of our guilty pleasures are not only okay but actually good for our health. For example: * Like wine, moderate beer and spirit consumption raises our bodies' level of good cholesterol, which protects against heart disease. * Egg yolks are an excellent source of important fat-soluble vitamins. * Research suggests that moderate exercisers can be at least as healthy as, and sometimes even healthier than, those who exercise intensively. Forget what you thought you knew about what's healthy, and enjoy some good vices instead.