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The Swift Diet: 4 Weeks to Mend the Belly, Lose the Weight, and get rid of the Bloat (en Inglés)
Joseph Hooper
(Autor)
·
Kathie Madonna Swift
(Autor)
·
Mark Hyman
(Prefacio de)
·
Plume Books
· Tapa Blanda
The Swift Diet: 4 Weeks to Mend the Belly, Lose the Weight, and get rid of the Bloat (en Inglés) - Swift, Kathie Madonna ; Hooper, Joseph ; Hyman, Mark
18,89 €
19,89 €
Ahorras: 0,99 €
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Origen: Estados Unidos
(Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el
Jueves 23 de Mayo y el
Jueves 06 de Junio.
Lo recibirás en cualquier lugar de España entre 1 y 5 días hábiles luego del envío.
Reseña del libro "The Swift Diet: 4 Weeks to Mend the Belly, Lose the Weight, and get rid of the Bloat (en Inglés)"
"Kathie Swift [is] a leader in the functional nutrition and functional medicine revolution." --Susan S. Blum, MD, MPH, author of The Immune System Recovery Plan The latest research on the gut microbiome, the bacteria that lives in the gut, confirms what Kathie Madonna Swift has known for years: when we eat in a way that soothes our digestive problems, we address weight issues at the same time. A leading holistic dietitian/nutritionist, Swift noticed that women who want to lose weight generally suffer from a host of annoying digestive issues--and seemingly unrelated ailments such as joint pain and troublesome skin. Changing their gut bacteria by changing their diet, Swift has helped thousands of women lose weight without going hungry. In The Swift Diet, she shares the meal plans, recipes, and lifestyle changes that will help readers shed those stubborn pounds--and improve their overall health.
