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An Introduction to Yoga: Essential Yoga Poses That Will Help You to Achieve Inner Peace and Happiness
Erik Fishner
(Autor)
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Createspace Independent Publishing Platform
· Tapa Blanda
An Introduction to Yoga: Essential Yoga Poses That Will Help You to Achieve Inner Peace and Happiness - Fishner, Erik
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Reseña del libro "An Introduction to Yoga: Essential Yoga Poses That Will Help You to Achieve Inner Peace and Happiness"
The benefits of yoga are countless; much like the poses you can practice. I'm a novice yoga practitioner and believe in the advantages I've gained. I lost over one hundred pounds eating right and practicing yoga. It has allowed me to get healthy, feel better inside and have a more competitive edge than I ever thought possible. This book is intended for people that don't have a lot of time and want to get a maximum experience with minimal experience.
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