Compartir
Cognitive Behavioral Therapy: Cbt for Anxiety, Depression and Anger (en Inglés)
Beck Wallace (Autor)
·
Green Elephant Publications
· Tapa Dura
Cognitive Behavioral Therapy: Cbt for Anxiety, Depression and Anger (en Inglés) - Beck Wallace
14,56 €
15,33 €
Ahorras: 0,77 €
Elige la lista en la que quieres agregar tu producto o crea una nueva lista
✓ Producto agregado correctamente a la lista de deseos.
Ir a Mis ListasSe enviará desde nuestra bodega entre el
Viernes 24 de Mayo y el
Martes 28 de Mayo.
Lo recibirás en cualquier lugar de España entre 1 y 5 días hábiles luego del envío.
Reseña del libro "Cognitive Behavioral Therapy: Cbt for Anxiety, Depression and Anger (en Inglés)"
Have you ever felt the need to understand your fears? Has Trauma and anxiety held you back for long? Do you want to live life on the edge with no boundaries?In the course of life, we regularly run into situations that trigger a lot of emotional expressions which often leaves us CONFUSED and SCARED. A careful re-evaluation of the condition is crucial to understanding the steps to follow to make you a better version of YOU.To fully live your life, you have to take the right measures to break the chains of fear, depression, anxiety and a host of other factors that tie you down and prevent you from yearning further. In this book, we will highlight and thoroughly discuss the leading causes of these problems and teach you how to tackle it effectively.This book will: Highlight the Top causes of depression and its detrimental effects Outline and adequately explain EFFECTIVE ways to tackle anger Help you UNDERSTAND YOUR FEARS and how to overcome them Clearly, differentiate fear from anxiety and how to overcome anxiety disorders A lot of people continuously are challenged by these factors and this can become a hindrance if not adequately maintained. You don't need to be a therapist to apply some simple skills to your life that can be the game changer for you; this book will thoroughly educate you and enlighten you on measures to take. Download now to learn about CBT and get over your anger, depression and anxiety. Scroll to the top of the page and select the Buy Now button
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
Todos los libros de nuestro catálogo son Originales.
El libro está escrito en Inglés.
La encuadernación de esta edición es Tapa Dura.
✓ Producto agregado correctamente al carro, Ir a Pagar.
