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Confidently Chill: An Anxiety Workbook for new Adults
Balan Duygu,Balan Yener,Balan Nadir (Autor)
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Productivity Press
· Tapa Dura
Confidently Chill: An Anxiety Workbook for new Adults - Balan Duygu,Balan Yener,Balan Nadir
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Reseña del libro "Confidently Chill: An Anxiety Workbook for new Adults"
Confidently Chill is a groundbreaking two-book set comprising an evidence-based medical workbook and a captivating graphic novel.Delving into anxiety's societal, familial, and individual dimensions, this unique resource offers practical strategies rooted in empirical research, clinical methodologies, and psychological theory.Seamlessly blending medical expertise with award-winning artistry, Confidently Chill promises a holistic journey towards identity formation and lasting healing amidst today's unprecedented challenges.
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