Compartir
Connecting With Your Body Throughout Pregnancy: Learn your parts. Listen to your body. Love your delivery! (en Inglés)
Heather Marra
(Autor)
·
One Simple Step, LLC
· Tapa Blanda
Connecting With Your Body Throughout Pregnancy: Learn your parts. Listen to your body. Love your delivery! (en Inglés) - Marra, Heather
20,87 €
21,97 €
Ahorras: 1,10 €
Elige la lista en la que quieres agregar tu producto o crea una nueva lista
✓ Producto agregado correctamente a la lista de deseos.
Ir a Mis Listas
Origen: Estados Unidos
(Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el
Jueves 25 de Julio y el
Martes 13 de Agosto.
Lo recibirás en cualquier lugar de España entre 1 y 5 días hábiles luego del envío.
Reseña del libro "Connecting With Your Body Throughout Pregnancy: Learn your parts. Listen to your body. Love your delivery! (en Inglés)"
In this book, Heather Marra, Physical Therapist, teaches pregnant women how to take simple steps each day toward a healthy, strong pregnancy. It is a daily guide to living and functioning with freedom during your pregnancy and preparing your body for delivery. This book, along with all other One Simple Step Today plans, is designed to help you move toward a healthier and more fit pregnancy, as you go about your day. It's not an extra thing to do, but rather it's a guide for moving well and listening to your body throughout the regular course of your day. Want to learn more about your anatomy "down there"? There's more than what your mom taught you. It's included in this book too!You will also learn: *Breathing techniques for pregnancy and delivery *Pelvic floor movements *Posture improvement tips *More to your core *Mental mindset for delivery *Postpartum preparation.Bonus content includes a library of video resources to make it easier to apply the tips and techniques discussed that reduce discomfort and muscle tension common in pregnancy. Take One Simple Step Today towards a healthier and stronger pregnancy!
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
Todos los libros de nuestro catálogo son Originales.
El libro está escrito en Inglés.
La encuadernación de esta edición es Tapa Blanda.
✓ Producto agregado correctamente al carro, Ir a Pagar.
