Libro The Depression Book: Depression as an Opportunity for Spiritual Growth De Huber, Cheri ; Shiver, June

portada The Depression Book: Depression as an Opportunity for Spiritual Growth

Formato

Libro Físico

Autor

Cheri Huber

Ilustrado por

June Shiver

Editorial

Keep It Simple Books

Año

2019

Idioma

Inglés

N° páginas

176

Encuadernación

Tapa Blanda

Dimensiones

21.1 x 13.7 x 1.3 cm

Peso

0.24 kg.

ISBN13

9780991596362

Categorías

Psicología de las emociones
Filosofía de asia y de la india
Budismo zen
Depresión y trastornos emocionales
Autoayuda y desarrollo personal

The Depression Book: Depression as an Opportunity for Spiritual Growth

Cheri Huber (Autor) · June Shiver (Ilustrado por) · Keep It Simple Books · Tapa Blanda

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Reseña del libro "The Depression Book: Depression as an Opportunity for Spiritual Growth"

This book provides a process for dealing with the dull pain of depression. It employs a custom hand-lettered font and many lighthearted illustrations. A self-guided retreat has been added to assist readers to explore how to be compassionate with themselves when depressed.