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The Fine Arts of Relaxation, Concentration, and Meditation: Ancient Skills for Modern Minds (en Inglés)
Michelle Levey Joel Levey (Autor)
·
Wisdom Publications
· Tapa Blanda
The Fine Arts of Relaxation, Concentration, and Meditation: Ancient Skills for Modern Minds (en Inglés) - Michelle Levey Joel Levey
17,39 €
18,31 €
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Origen: Estados Unidos
(Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el
Martes 04 de Junio y el
Martes 18 de Junio.
Lo recibirás en cualquier lugar de España entre 1 y 5 días hábiles luego del envío.
Reseña del libro "The Fine Arts of Relaxation, Concentration, and Meditation: Ancient Skills for Modern Minds (en Inglés)"
Joel and Michelle Levey have taught thousands of people around the globe to live in greater harmony and balance. Field-tested and refined over many years, the Leveys' unique approach to stress-mastery and personal development offers step-by-step guidance for developing personal strengths, enhancing the quality of life, and making a real contribution to the world.The Fine Arts of Relaxation, Concentration and Meditation offers a treasury of their most useful teachings: Waking up throughout the day--finding your meditation practice and sticking to it. Balancing breath, brain, and mind-mastering stress--enhancing performance in every arena of your life. Creative intelligence--the dynamic synergy of active and quiet mind skills. Mastery, mystery, and meditation--awakening to your true nature. Inspired Work--relaxation, concentration, and meditation on the job. A vital blend of profoundly practical skills, advice, instruction, and encouragement makes Fine Arts a complete course for awakening more fully to your highest potentials in each moment of your life.