The Fountain of Youth: Autophagy Myths, Enigmas, and the Unaltered Truth About It (en Inglés)
Reseña del libro "The Fountain of Youth: Autophagy Myths, Enigmas, and the Unaltered Truth About It (en Inglés)"
If you are not triggering this natural biological process in your body at least twice a year, you're aging 30% faster than you should.You've been feeling run down for weeks and can't understand why. There's no clear medical issue, and you're not exactly living a crazy lifestyle. But getting enough sleep, eating well, and exercising hasn't been enough to get you out of this tired funk. And this morning was the straw that broke the camel's back. Were you just sleeping funny or is that line on your face here to stay!? Over the last few months, your performance has been improving. But a couple of weeks ago, you hit a wall. What's the way off of this plateau? These issues are remarkably common. Never-ending expectations and mounting stress can take a toll. While getting out from under all these daily demands isn't always immediately possible, there's a more realistic solution. The actual fountain of youth isn't just wishful thinking, it's well-established by medical science. And the secret lies in finding renewal from within. There is a key biological process that is just starting to get on people's radar. Yoshinori Ohsumi won the Nobel Prize in 2016 for advancing its understanding. The medical community could finally determine how it contributes to optimal health and performance and what can hinder this critical process. According to Science magazine, "A healthy (...) system is correlated with longevity, and a faulty one can accelerate symptoms of aging." The benefits of this natural process are many: Improved cognitive function Prevent disease (including cancer, diabetes, and neurogenerative diseases) Reverse aging Weight loss Increased energy Though it is a natural process, certain factors can hinder its effectiveness. Fortunately, you can deliberately trigger it to reap greater health and performance benefits if you know how. The key is to find the triggers that work best for you and your lifestyle. The Fountain of Youth shows you how to do it, practically and effectively. Here's a selected sample of what you'll discover in The Fountain of Youth: The science behind an unknown and yet highly effective biological process that will keep you young for free (no botox will ever be needed) How to lose those extra pounds and reach a sustainable body size without ever suffering from the common yoyo effect again (sensible and scientifically-backed strategies) The most common, yet fatal foods people eat and what you should eat instead to optimize your cellular renewal How to tweak your existing exercise routines to induce the most powerful biological process in your body Figure out the best fasting routine for you without having a binge attack right afterwards How this metabolic state can turn you into a fat burning machine and whether you should try it or not How to see immediate improvements in energy levels and cognitive function And much more. So, why try this? After all, you've already got your routines figured out, right? Thing is, you're looking to do better. And maybe you aren't seeing the benefits you were expecting and need to shake things up. This powerful source of eternal youth may just be starting to get recognition, but the science is solid and proven. It's critical for your ongoing health and performance. Even better, it is completely free and it takes less than 3 weeks to see the benefits. Save the $300 for treatment of horizontal forehead lines and rather chose the natural, cost-effective solution. So, if you're tired of the fatigue and want off that plateau, try something easy and proven. Scroll up and click the Add to Cart but
