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The Practice is the Path: Lessons and Reflections on the Transformative Power of Yoga (en Inglés)
Tias Little (Autor)
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Shambhala
· Tapa Blanda
The Practice is the Path: Lessons and Reflections on the Transformative Power of Yoga (en Inglés) - Tias Little
18,85 €
19,84 €
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Origen: Estados Unidos
(Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el
Martes 11 de Junio y el
Martes 25 de Junio.
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Reseña del libro "The Practice is the Path: Lessons and Reflections on the Transformative Power of Yoga (en Inglés)"
Internationally known yoga teacher Tias Little shares powerful, inspiring wisdom from a lifetime of practice.For over 30 years, Tias Little has explored yoga as a spiritual path. In this book he offers key teachings from his journey that will resonate with anyone who has dedicated themself to a mind/body discipline. In short, accessible chapters, Little shares his struggles and joys as a yogi and chronicles the transformation of his understanding and practice along the way. There are many physical and emotional trials that come up in yoga as a spiritual practice: the urge toward perfectionism, the desire to get it all right, the way we push ourselves in the practice, being with "not-knowing," and the many ways some people use yoga as a sedative. To help the reader embody and experience each theme, Little includes companion practices at the end of each chapter including poses, reflections, meditations, and explorations.
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El libro está escrito en Inglés.
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