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portada The Ultimate Keto Diet Action Plan (2 Books in 1): The Modern Keto Diet: Understand the 4 Types of Keto Dieting & Build a Practical Plan + the 28 day Ketogenic Reset Cleanse: A Program for Weight Loss (en Inglés)
Formato
Libro Físico
Año
2018
Idioma
Inglés
N° páginas
249
Encuadernación
Tapa Blanda
ISBN13
9781729210611

The Ultimate Keto Diet Action Plan (2 Books in 1): The Modern Keto Diet: Understand the 4 Types of Keto Dieting & Build a Practical Plan + the 28 day Ketogenic Reset Cleanse: A Program for Weight Loss (en Inglés)

Maple Grove Press; Andrea Adams (Autor) · Independently Published · Tapa Blanda

The Ultimate Keto Diet Action Plan (2 Books in 1): The Modern Keto Diet: Understand the 4 Types of Keto Dieting & Build a Practical Plan + the 28 day Ketogenic Reset Cleanse: A Program for Weight Loss (en Inglés) - Maple Grove Press; Andrea Adams

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Reseña del libro "The Ultimate Keto Diet Action Plan (2 Books in 1): The Modern Keto Diet: Understand the 4 Types of Keto Dieting & Build a Practical Plan + the 28 day Ketogenic Reset Cleanse: A Program for Weight Loss (en Inglés)"

★★Receive DOUBLE VALUE on this book. When you purchase the paperback version of this book you get the Kindle version for free!★★An essential toolkit that gives you every resource to exceed your goals with the keto diet.This book will give you an in-depth understanding of how to optimize the nutrition of the keto diet and is full of practical strategies for implementing this diet in your busy and modern life. With the second half, you will learn how to jumpstart the diet with a Keto Reset Cleanse, and you will be able to build comprehensive and delicious keto meal plans.Book #1: The Modern Keto Diet:Learn how to make the ketogenic diet work for you and for your lifestyle to maximize its effect on your health and weight loss.The Keto Diet works at the micronutrient level to basically get your body to burn fat instead of carbohydrates. This book will teach you:How to supercharge the keto diet from a nutritional level and optimize for weight lossHow to augment your results with effective meal plans and exercise routinesHow to fortify your body and improve your health while following the keto dietThere is more than one way to follow the Ketogenic Diet. This book will outline the 4 best types of Ketogenic diet to help you find the one that will work the best for you. Book # 2: The 28 Day Ketogenic Reset CleanseThe number one way to make a diet stick is by doing a cleanse. 4 Weeks is the optimal amount of time to make something a habit. A 28 Day Cleanse is the perfect way to start.This comprehensive 4 week program gives you everything you need to kick start your diet and firmly ingrain the habit so there's no chance you will quit down the line.With a complete meal plan and a full guide to cleansing and keto dieting, you will have everything you need to exceed your dietary goals.Unbelievable breakfast recipes like: "Keto Strawberries ‘N Cream Crepe Coffee Cake"Delicious and keto-perfect lunch recipes many of which you can prep ahead and pack to take with you like: "Tangy Indian Cauliflower Masala"Mouth-watering dinner recipes that are filling, satisfying and ALWAYS keto like the "Haddock Filet Cakes with Tuscan Aioli"Plus learn the "6 Pillars of Keto Success" the areas you need to target to crush your dietary goalsNot only will you feel amazing after completing the cleanse, but you will have the confidence you need to firmly commit to your diet.

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