Reseña del libro "When Life Feels Like a House Fire: Transforming Your Covid-19 Stress (en Inglés)"
◆ Want to say GOODBYE to anxiety, disrupted sleep, foggy brain and HELLO to more energy, better rest and more focus? ◆Hope and relief are on the way. When Life Feels Like a House Fire hit #1 on Amazon’s Hot New Releases.Author Marcy McKay has spent 25 years teaching others how to work and play better together in the sandbox of life, but her own world fell apart after her family’s house fire in 2017. When none of the traditional ‘fixes’ helped, she went on a journey to Humpty Dumpty herself back together again. Now, Marcy is saving you time and trouble with everything she discovered: • Understand how your physical aches and pains are your roadmap to change. • Learn the neuroscience behind why you’re stuck, then confidently make the leap. • Read reassuring stories about your current coping skills (over/under-eating, overdrinking, binge-watching TV) to show how you can transform, too.Funny … relatable, Marcy explains the scientific mumbo-jumbo in everyday language about what’s holding you back. Loaded with the worksheets, exercises, and assessments to create a solid plan of action.Buy When Life Feels Like a House Fire now to extinguish the flames of stress and ignite a brighter tomorrow - TODAY!“I read this book all in one sitting. Informative … funny. I loved this, and think you will, too.” – Melissa Hallmark Kerr, PhD, co-founder of Brain Savvy“Marcy has gracefully personalized and documented the importance in taking care of the mind-body connection, as well as how our life’s experience plays into stress, trauma and anxiety.” – Erin K. Bishop, MA, A Breath of Wellness"When Life Feels Like a House Fire is current and useful as we navigate our new normal. A great resource and an easy read." – Terry Bentley Hill, attorney and founder, #StopMindingYourOwnBusiness
